151 títulos para "Fabio Serra"

La dieta basada en plantas para principiantes

Brenda Perry

SPANISH VERSIONDo you wish to get rid of all of your bad eating habits and replace them with healthier ones? Do you want to replace all of your unhealthy foods with healthier alternatives?Plant-based eating refers to a diet that consists mostly of plants and plant-based foods, with animal-based foo...

Libro de cocina de la dieta basada en plantas

Ossie Thompson

SPANISH VERSIONDo you consider switching into a plant-based diet? This book is for youPlant-based diets have several advantages. The most important is that they are long-term. This means they are nutrient-dense, have a low environmental impact, are environmentally and culturally appropriate, and ar...

Libro de cocina de la dieta basada en plantas para principiantes

Jacqueline Bachman

SPANISH VERSIONA plant-based diet is typically defined as one that emphasizes fruits, vegetables, grains, nuts and legumes. It also avoids animal products such as meat, dairy and eggs.This type of diet may be effective for weight loss due to the high fiber content and low calorie count. For some pe...

El libro de cocina facil de la dieta basada en plantas

Helen Miller

SPANISH VERSIONThe plant-based diet is based on the idea that people should eat an exclusively plant-based, or vegetarian diet. The term "plant-based" often refers to foods grown in gardens (vegetables, fruits) while a "vegetarian" diet includes both vegetables and fruits plus dairy products and eg...

Dieta basada en plantas

Brittany Oliver

SPANISH VERSIONFor most mankind, the main food source is meat. People eat animals for their protein and fat content. This has led to a large portion of the population who suffer from various diseases associated with these meats such as heart disease, cancer, obesity and diabetes. A plant based diet...

El libro de cocina definitivo de la dieta basada en plantas

Pearl Jones

SPANISH VERSIONA plant-based diet is a diet that avoids eating animal products. It has been shown to reduce risks for obesity, heart disease, type 2 diabetes, and certain cancers.There are a lot benefits of switching to a plant based diet when trying to live healthier. The most notable benefit of s...

Recetas de la dieta basada en plantas

Margaret Hooper

SPANISH VERSIONYou might have heard of the "The plant-based diet" but youre not sure what it means.A plant based diet in general is a lifestyle that focuses on the benefits of plants, specifically vegetables. Many people adopting this lifestyle believe that eating more plants will lead to improved...