151 títulos para "Fabio Serra"
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Estilo de vida con dieta antiinflamatoria
Nicole Magne
978-1-80273-458-4SPANISH 2021 VERSIONThe problem of inflammation is a serious concern for many people. Many researchers believe that chronic inflammation is a root cause of many diseases and conditions affecting our society today.The raw food diet is one of the best ways to address this problem. Anti-inflammatory f...
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La dieta mediterranea para principiantes
Paula Hallinan
978-1-80301-757-0SPANISH 2021 VERSIONThe Mediterranean diet is based on the Greek and Italian cultures easy eating habits. Its a straightforward diet based on the principles of seasonal feeding, basic ingredients, minimal to no processing, and macronutrient balance. Its a low-carb diet with a lot of good fat source...
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Dieta mediterranea
Christine Willett
978-1-80301-764-8SPANISH 2021 VERSIONThe Mediterranean diet is a style of cooking that can be traced back to the ancient Greeks and Romans. Its based on eating things like fruits, vegetables, nuts, breads, legumes and herbs. The Mediterranean diet is not a diet per se, but rather a lifestyle. Its all about making t...
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Libro de cocina de la dieta mediterranea saludable
Mary Marshall
978-1-80301-766-2SPANISH 2021 VERSIONIf youre looking for a diet that will keep your body lean and healthy, and your taste buds happy, the Mediterranean Diet is worth considering. The Mediterranean Diet is rich in plant-based proteins, heart-healthy fats, antioxidants and fiber. In contrast with many popular diets...
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El Libro de Cocina de la Dieta Mediterranea
Judith Logan
978-1-80301-767-9SPANISH 2021 VERSIONThe Mediterranean diet is not a diet. In fact, its a way of eating thats good for your heart and blood pressure, can help you stay at a healthy weight, and may even reduce the risk of diseases such as cancer.Nearly two-thirds of heart disease and stroke deaths in North America a...
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El libro de cocina esencial de la dieta mediterranea
Christine Harris
978-1-80301-768-6SPANISH 2021 VERSIONA Mediterranean diet has been known to lower the risk of cardiovascular disease (CVD) and makes people healthier in general. In particular, it reduces the incidence of heart attacks by 30-40% and deaths from heart disease by 20%. It may be one reason why people living in the Med...
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El libro de cocina completo de la dieta mediterranea
Emma Cowden
978-1-80301-770-9SPANISH 2021 VERSIONThe Mediterranean diet is a local and traditional diet from the countries bordering the Mediterranean Sea in Southern Europe and Northern Africa. Keeping to this diet may help you stay healthy, control weight, and avoid certain diseases.There are many different ideas about what...
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El libro de cocina rapida de la dieta mediterranea
Rafaela Pike
978-1-80301-771-6SPANISH 2021 VERSIONThe Mediterranean diet, also referred to as the "Med Diet," is a nutritional program that originated in the Mediterranean Basin. In this article youll learn what a Mediterranean diet entails, how it can have an effect on your health, and why we suggest following it.Hopefully aft...
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La dieta mediterranea para principiantes
Diana West
978-1-80301-773-0SPANISH 2021 VERSIONThe Mediterranean diet is an healthy eating pattern thats been linked to longer life, reduced risk for heart disease, diabetes and some cancers. Good sources of plant-based fats are abundant in the Mediterranean diet and include olive oil, nuts, avocados and more. Theyre also lo...
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Libro de Cocina de la Dieta Mediterranea
Lilian Henson
978-1-80312-647-0SPANISH 2021 VERSIONAre you looking for recipes from Mediterranean diet? If you answered yes, then this cookbook is for you!The Mediterranean diet is one of the healthiest diets today and could potentially be the answer to slowing down our never-ending obesity epidemic in America.The Mediterra...
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Libro de cocina de la dieta mediterranea saludable
Mary Marshall
978-1-80312-648-7SPANISH 2021 VERSIONIf youre looking for a diet that will keep your body lean and healthy, and your taste buds happy, the Mediterranean Diet is worth considering. The Mediterranean Diet is rich in plant-based proteins, heart-healthy fats, antioxidants and fiber. In contrast with many popular diets...
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El Libro de Cocina de la Dieta Mediterranea
Judith Logan
978-1-80312-649-4SPANISH 2021 VERSIONThe Mediterranean diet is not a diet. In fact, its a way of eating thats good for your heart and blood pressure, can help you stay at a healthy weight, and may even reduce the risk of diseases such as cancer.Nearly two-thirds of heart disease and stroke deaths in North America a...
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