Materia Libros De Ejercicio Y Entrenamiento Físicos

(PROXIMA NOVEDAD) MICROCICLO ESTRUCTURADO

MORALES, SEBASTIAN

Entrena bien. Vive mejor

Tabares Olmedilla, Sara / Alvarado Martínez, Guillermo

Longevidad, prevención de enfermedades y calidad de vida. Las investigaciones científicas prueban que el ejercicio físico es una fuente de calidad y esperanza de vida inestimable. Pero, para que esto sea así, la clave no está en la efectividad de la práctica, sino en la eficiencia que está determ...

Royal Canadian Air Force Exercise Plans for Physical Fitness

Royal Canadian Air Force

This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial release in 1961. Originally designed for use by Royal Canadian Air Force pilots stationed in remote, confined bases in the far north, the 5BX and...

Is Your Job Killing You?

Waldstreicher, Howard

The ?business benefits? you can get from exercise are legion, which is why your company provides a gym or a gym membership. But sending you there is the worst thing your company can do to you. Your company means to help. Your HR department and the big cheeses in the C-suite want to do something...

A Painter's Yoga Journey

Bosco, Bob;Hahn, Margaret

The artist?s brush unveils each hue-laden yoga posture, in good time, one at a time, for all time.?Bob Bosco has created these striking representations of Suryanamaskar. This catalogue of paintings depicting the Salutation to the Sun, is an excerpt from the comprehensive five-chapter book, Yoga, The...