The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting
The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting

The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting

Healing the Body, Sharpening the Mind, Energizing the Spirit

Faber, Kyle

IBD
Editorial:
CAC Publishing LLC
ISBN:
978-1-948489-22-5
Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your... Más información
Materias:
Editorial:
CAC Publishing LLC
Encuadernación:
Tapa blanda o Bolsillo
País de publicación :
España
Idioma de publicación :
Inglés
ISBN:
978-1-948489-22-5
EAN:
9781948489225
Dimensiones:
2290 x 1520 mm.
Peso:
190 gramos
Nº páginas:
122
Fecha publicación :
14-08-2017
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Disponible en 9 librerías

    Sinopsis

    Sinopsis de: "The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting"

    Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress. It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions. This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What's more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.

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    Faber, Kyle

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