Savvy Girl, A Guide to Eating
Savvy Girl, A Guide to Eating

Savvy Girl, A Guide to Eating

Deal, Brittany / Brooks, Sumner

Editorial:
Savvy Girl
ISBN:
978-0-9897109-6-1
If you're looking to drop 10 pounds before your bestie's wedding in a month or want to get bikini-ready for your vacation next week, this book isn't for you. Diet books that lure y... Más información
Materias:
Editorial:
Savvy Girl
Encuadernación:
Tapa blanda o Bolsillo
Idioma de publicación :
Inglés
ISBN:
978-0-9897109-6-1
EAN:
9780989710961
Dimensiones:
2160 x 1400 mm.
Peso:
158 gramos
Nº páginas:
128
Fecha publicación :
05-12-2014
Disponible en 0 librerías

Dónde encontrar "Savvy Girl, A Guide to Eating"

Stock en librería
Disponible en 2-3 Días

Disponible en 0 librerías

    Sinopsis

    Sinopsis de: "Savvy Girl, A Guide to Eating"

    If you're looking to drop 10 pounds before your bestie's wedding in a month or want to get bikini-ready for your vacation next week, this book isn't for you. Diet books that lure you in with promises of quick weight loss may be tempting-but they also leave you hungry, grumpy, and more out of control than when you started. What you'll find here is a non-dieiting approach to healthy eating that will work for you over the long term. Why? Because diets are designed to fail. Think about it: Have any of those fad diets you've tried brought you lasting success? If they did, you wouldn't be looking for more help, right? Savvy Girl: A Guide to Eating is based on a revolutionary program called Intuitive Eating. Co-author Sumner Brooks is a certified Intuitive Eating counselor and registered dietitian. She brings her expertise to this Savvy Girl guidebook to teach you how to feel better about your eating and better in your body. You'll learn exactly why diets don't work, how a non-dieting approach to eating works for good, and how to know how much to eat without ever counting another calorie again. So, get this book, get savvy, and then get back to your fabulous life.

    Más sobre

    Deal, Brittany / Brooks, Sumner

    Información sobre el autor no disponible


    Más títulos de Deal, Brittany / Brooks, Sumner
    Los lectores opinan

    Valoraciones y comentarios

    No hay comentarios, sé el primero en comentar

    Añadir comentario
    También te puede interesar

    Libros relacionados