Do you find it difficult to manage your Inflammation? Or you want to make your dietary habits better by eating healthy, anti-inflammatory foods? Inflammation is our bodys natural response to any threats/illness or unhealthy foods. It is an important part of healing the body, but too much Inflammation increases your risk of obesity, heart diseases, cognitive diseases. Inflammation also happens as the result of some diseases such as psoriasis, rheumatoid arthritis, and asthma. Your Inflammation can be controlled by making some dietary changes. No need to worry as an anti-inflammatory diet helps you control or completely diminish Inflammation from your body. This anti-inflammatory cookbook includes: Recipes with pictures, step-by-step & easy instructionsAnti-inflammatory healthy Smoothies recipes that will become a staple in your daily life.