Fat Cells, Beauty and You!
Fat Cells, Beauty and You!

Fat Cells, Beauty and You!

An Exploration of the Physical, Emotional and Spiritual Dimensions of Weight Management for a Life-Time

Barnes, Mary Ann

Editorial:
iUniverse
ISBN:
978-0-595-30659-6
In Fat Cells, Beauty and You!, physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twent... Más información
Materias:
Editorial:
iUniverse
Encuadernación:
Tapa blanda o Bolsillo
Idioma de publicación :
Inglés
ISBN:
978-0-595-30659-6
EAN:
9780595306596
Dimensiones:
2290 x 1520 mm.
Peso:
268 gramos
Nº páginas:
176
Fecha publicación :
18-02-2004
Disponible en 0 librerías

Dónde encontrar "Fat Cells, Beauty and You!"

Disponible en 0 librerías

    Sinopsis

    Sinopsis de: "Fat Cells, Beauty and You!"

    In Fat Cells, Beauty and You!, physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twenty years experience in her work as a family doctor and teacher of family medicine, Dr. Barnes will help you learn more about yourself and what you need to do to maintain a healthy weight for your life-time. You will learn: Why you need to eat several times a day to lose weight How fat cells control your metabolic rate How pyschological and spiritual factors play a role in weight management Why exercise is important for long-term success How to 'rethink hunger' to know how much to eat Sound nutritional advice for a healthy body Fat Cells, Beauty and You! is a valuable resource if you are trying to lose weight, for parents of overweight children, and if you just want to learn more about healthy eating habits.

    Más sobre

    Barnes, Mary Ann

    Información sobre el autor no disponible


    Más títulos de Barnes, Mary Ann
    Los lectores opinan

    Valoraciones y comentarios

    No hay comentarios, sé el primero en comentar

    Añadir comentario
    También te puede interesar

    Libros relacionados