Animal Kingdom
Animal Kingdom

Animal Kingdom

Haywood, Cassie

Editorial:
Soul Spirit Enterprises
ISBN:
978-0-9944431-6-8
How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Animal Kingdom colour... Más información
Materias:
Editorial:
Soul Spirit Enterprises
Encuadernación:
Tapa blanda o Bolsillo
Idioma de publicación :
Inglés
ISBN:
978-0-9944431-6-8
EAN:
9780994443168
Dimensiones:
235 x 191 mm.
Peso:
112 gramos
Nº páginas:
54
Fecha publicación :
01-09-2015
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    Sinopsis

    Sinopsis de: "Animal Kingdom"

    How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Animal Kingdom colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process. In this book there are 50 illustrations inspired by Animals. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.?

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    Haywood, Cassie

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