121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger
121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger

121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger

Correa, Joe

Editorial:
Live Stronger Faster
ISBN:
978-1-63531-688-9
121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger: Meal and Shake Recipes That Will Help You Gain Weight FasterBy Joe Correa CSN?Gaining weight can be d... Más información
Materias:
Editorial:
Live Stronger Faster
Encuadernación:
Tapa blanda o Bolsillo
Idioma de publicación :
Inglés
ISBN:
978-1-63531-688-9
EAN:
9781635316889
Dimensiones:
229 x 152 mm.
Peso:
347 gramos
Nº páginas:
232
Fecha publicación :
01-08-2017
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    Sinopsis

    Sinopsis de: "121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger"

    121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger: Meal and Shake Recipes That Will Help You Gain Weight FasterBy Joe Correa CSN?Gaining weight can be difficult and will require hard work. These shake, juice, and meal recipes will help you organize what you eat so that you can do it in a healthy and consistent manner. Make your life easier by knowing what to eat.Whether your condition is clinically defined as underweight, or you simply want to gain some muscles, your new lifestyle will be the same. The most important component of the weight gaining process is definitely proper nutrition. Now you might think that the easiest way to do this would be to simply increase the number of burgers and pizzas you eat every day, but unfortunately, that's not the case. Just like with obesity, gaining weight requires some healthy nutrients that your body will actually use. Your daily menu must have a good amount of healthy fats, good carbs, and precious proteins.Healthy fats like omega-3 fatty acids can be found in fatty fish like salmon, fish oil, olives, olive oil, chia seeds, walnuts, and sp

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    Correa, Joe

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